This week has been hard for me to track everything I eat... even though I have the weight watchers app on my fancy iphone I got for Christmas. It's been hard getting back into eating healthy, and I'm somewhat of the mindset that I need to eat up my unhealthy foods. I haven't been eating all the fruits and veggies I should.
To combat this, I made a grocery list of healthy foods to pick up for next week. Also, my friend Callie and I are going to the gym three days a week, and she's starting weigh watchers next week, so we're going to be diet buddies. We're about the same size and within about 5 pounds of each other.
In some ways, I love being the same size as her because it gives me a little indication of how I look (and we all know I don't know what I look like)... so it gives me good perspective. :)
I only had a minute, but I wanted to update a little...
Next week's goals:
-Track
-Gym x 3
-Restart the 30 Day Shred of doom. :)
2 comments:
It sounds like you have things figured out!
It's SO tough to make time to work out and eat well with how busy and stressful law school makes our lives- but I keep telling myself it's worth it!
And I do feel better on days I make the time to get to the gym, soooo much better!
Oh, and I am glad you can see how great you both look! We really do have the best looking group of friends- I am always proud when we go out together :)
LOVE YOU!
Oh gym buddies. I used to work out with a friend who was just a rockstar. She would do her sets and I would want to wimp out but seeing her doing them made me want to do more than her (I'm competitive...) and then before you know it, we had both rocked out the workout.
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