First off, thank you all so much for your kind words of encouragement on my last post. I'm trying to get back on track. I threw out my junk food. When we went out to eat I suggested subway. I went to the store and stocked up on fruits and veggies and healthy snacks.
Yesterday, I tracked everything I ate. I've done it so far today. I lost 2 pounds this week. I'm going back to the gym... I'm taking the steps to get myself back on track.
And seeing the numbers go down is such a good feeling. :)
Also, 100 calorie packs cocoa roasted almonds = AH-MAZING!
3 comments:
So glad you are back on track, and congrats on losing 2 pounds!!! Great job, Ms. Slackey!
Yay big wins!!!
Kudos on the lbs lost and keep going!!
Cheers,
Missa
LosingEthel
So, I've been reading your blog this past year and I have to tell you what a huge inspiration you are. I can relate to you so much, we are the same age, both in grad school, seem to have similar issues with weight, guys, etc lol. Anyway, I'm also trying to lose some weight that I've regained, and it is SO hard the second time around. I really commend you for putting your story out there. Just know that it is such a huge help to read about your journey and I'm sure you will be extremely successful.
Jaclyn
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