My weight the other day was 228. I saw it and wanted to cry, to stomp my feet and demand an answer as to WHY this was happening to me.
It's an issue of wanting to blame someone else, something else. It couldn't be MY BAD choices that did this... could it?
I don't sleep enough. I don't watch what I eat. I sure as hell don't run three miles and then go to spinning these days, lol.
But for now, that's ok.
I'm taking another go at it. I'm trying not to beat myself up over bad choices, and trying to throw in some good ones.
I didn't go to the gym this morning, but I did clean my house (including sweeping, vaccuming, and moving furniture).
I had 2 muffins today for breakfast... but they're low calorie muffins that are super easy and quick to make.
The sun is shining, I'm in a cute skirt, and for the moment, life is very good. :)
5 comments:
Yay for you! :) :)
I don't know why the 228 either, but I do know that the choices that you make that are healthier will all add up. So even if it's just one healthy choice right now, that's still something.
You're beautiful and worth it. I wanted to tell you just in case you forgot. :)
I feel sad reading your post.
Sad because you've regained 50 of those pounds you fought so hard to lose.
Sad because I don't want to see you with a blog called "A Forty-Something's Weight Loss Journey"...
Sad because I want you to live your life to the fullest NOW and not still be doing the weight-loss dance for another 20 years.
I wish you only the best, and I'm rooting for you, Ms. Slackey!
Hey!! Maybe you need a challenge.
I am doing one right now on my blog called the Fat-Rat 12 Week Challenge. Come join the fun and rededicate some love to yourself!!
I believe in you!!
http://losingethel.blogspot.com/2010/03/fat-rat-12-week-challenge.html
Cheers,
Missa
LosingEthel
You have a great Good luck!
That was supposed to say you have a great attitude!
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