What's really been helpfuls is finding little treats I enjoy that help me stay on track, but feel like I'm not depriving myself. I've really been enjoying Starbucks Chai Lattes, made w/ nonfat milk (4 points plus for a tall).

I get one a few times a week at the starbucks at school. I was also excited to see that Starbucks has a good nutritional calculator on their website. Check it out here if you haven't already.
I'm also doing things like getting my nails done, or buying magazines to treat myself. Here's hoping things will continue to go well!
0 comments:
Post a Comment